The Deep of Winter (A 30-Day January Yoga Challenge)

Warm wishes to you during this holiday season. I feel odd writing about the Deep of Winter as I bask in the tropical setting of Zihuatanejo, Mexico. However, I am here on vacation temporarily and soon I will be back in Seattle, donning my sweaters, coat, hat, scarf, mittens, [...]

2022-12-23T19:10:53-08:00December 23rd, 2022|nature, Travel, Yoga|

Otherworldly Iceland!

Research shows that the average attention span (in humans) is 8.25 seconds!  That is shorter than the attention span of a goldfish (a goldfish has an attention span of 9 seconds). Can this be true? If it is true, you, my audience, will miss out on much of the [...]

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