Back in the day, when the idea of a viral pandemic taking over the fabric of our day to day lives was just a subject toyed with in post-apocalyptic novels, and well before the concept of "social distancing" became a phrase everyone would be familiar with, my mother was [...]
The following blog post was written yesterday, March 1, 2020. I was recently thinking about how fortunate I am to love what I do and to be able to do what I love: teaching yoga, doing yoga, living yoga! And then I did a little searching around on the [...]
I am back from South India, reeling from jet lag, sorting through the visuals in my mind, and processing various feelings floating around in my heart. This blog post touches upon the yoga we experienced as a group while traveling throughout South India. I say "touch upon" because I [...]
Approaching Winter Solstice means that we are deep into weeks of short days and long nights. Here in the Pacific Northwest, on our shortest day we will have 7 hours and 34 minutes less sunlight than we had on our longest day in June. Add clouds and rain to the [...]
PARADISE (I) Growing up, I attended Saints Peter and Paul Grade School and Andrean High School (named after Bishop Andrew Grutka). It was a big deal for me to go to Catholic school. My parents scrambled and worked long hours to pay the hefty tuition for my private school. [...]
