Yoga & Culture in Greece, Group One Slideshow

Group One has already left Greece. I took a few days to rest fully and in less than an hour I will meet up with my second group and begin the second retreat here in Greece. I am, somehow, managing to film short yoga sessions for the yogis back home, [...]

Fran’s Photos of Flowers and Forests

On Friday, I went to Anacortes, Washington with friends Don and Simone and their elderly dog, Annie. We first went to visit our friend, Janet, who lives in Anacortes. While there, I got some gorgeous photos of her lush fragrant garden. You will see the photos of her garden below. [...]

2022-08-15T21:22:35-07:00August 15th, 2022|Gardening, Hiking, nature, Photography|

Imagine

IMAGINE hearing a special dedication every morning to jump start your day, a thought or an idea to deepen your integrity, strengthen your spirit, and inspire your whole being.  Tune in to my live stream yoga sessions Mondays through Thursdays on my Facebook page Yoga by Fran Gallo, and [...]

2020-09-10T17:23:03-07:00September 10th, 2020|Hiking, nature, Photography, seattle, WA, Yoga, Yoga Adventure|

Nature as Healer

It's been a challenging time for the world, including my home country, the USA.  This country feels like a house struggling to hang onto its roof. We aren't seeing our common values, which potentially could hold our county together peacefully. We aren't respecting one another and allowing everyone to [...]

2020-08-23T10:09:11-07:00August 23rd, 2020|Culture, Health, Hiking, nature, WA, Yoga, Yoga Adventure|

Paradise Redefined (in four parts)

PARADISE (I) Growing up, I attended Saints Peter and Paul Grade School and Andrean High School (named after Bishop Andrew Grutka). It was a big deal for me to go to Catholic school. My parents scrambled and worked long hours to pay the hefty tuition for my private school. [...]

2019-10-20T18:16:57-07:00October 20th, 2019|Health, Hiking, nature, Photography, retreat, Travel, WA, Yoga Adventure|
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