I can't believe the retreat is over! Months and months of planning and then suddenly I am writing about it in the past tense. The retreat was a great experience. The weather was warm enough to do yoga outside almost every day. We had one day of heavy downpour and [...]
What a great group! We get to watch the setting sun while doing evening yoga. Most times we are outside enjoying fresh air as we breathe and make our way into a sequence of asanas. This morning, it rained heavily, so we did our yoga indoors. It was incredibly comfortable [...]
View of Isola Maggiore from the lawn of our villa, where we do our daily yoga sessions. Go ahead and Be Italian for a week in Umbria this Fall, September 7-14! be a singer (be a singer) be a lover (be a lover) pick the flower now before [...]
Ah, the last of the Yoga Trilogy for the Umbria Yoga Retreat! And good news!! I will offer this retreat in Umbria again September 7-14, 2013! Once I have details, including price and itinerary, I will post that information on the blog. (Note: it's not too early to express interest!) [...]
Thought I would put together a slideshow/collage of various delicious foods I ate while in Italy (either at the retreat or in Vernazza, Taormina, or with my Sicilian relatives). I don't always take enough photos of food, but this time I took more than usual. The food at the retreat [...]
