I bring to you a blog post capturing my year in photos. It was a good year, overall, with some bumps along the road, especially this last month of December, when I had to close my yoga studio for one month due to flooding and the damage it caused. [...]
Group One has already left Greece. I took a few days to rest fully and in less than an hour I will meet up with my second group and begin the second retreat here in Greece. I am, somehow, managing to film short yoga sessions for the yogis back home, [...]
Hello. It's been a long time! The last time I wrote a blog post was Spring 2023 and that post was about Cherry Blossoms. What happened to summer? What happened to Fran's writing? Some people have asked me if I've taken them off my mailing list. I would never [...]
Research shows that the average attention span (in humans) is 8.25 seconds! That is shorter than the attention span of a goldfish (a goldfish has an attention span of 9 seconds). Can this be true? If it is true, you, my audience, will miss out on much of the [...]
Iceland! In this Land of Vikings Can We Be Warriors? And so began our morning Hatha Yoga session today. Yes, I am here in Iceland with a dynamic group of yogis for our Hatha Yoga and Hot Springs retreat. It all started yesterday with meeting Einar and the group at [...]
