Umbria Yoga Retreat 2013

I can't believe the retreat is over!  Months and months of planning and then suddenly I am writing about it in the past tense.  The retreat was a great experience.   The weather was warm enough to do yoga outside almost every day.  We had one day of heavy downpour and [...]

2013-09-15T19:52:07-07:00September 15th, 2013|Culture, Italy, retreat, Umbria, Yoga, Yoga Retreat in Umbria|

Hatha Yoga on Lake Trasimeno, Umbria!

What a great group! We get to watch the setting sun while doing evening yoga. Most times we are outside enjoying fresh air as we breathe and make our way into a sequence of asanas.  This morning, it rained heavily, so we did our yoga indoors.  It was incredibly comfortable [...]

First full day in Italy

I arrived in Italy yesterday, though it seems I never left!  A year has gone by and yet it feels as if I was just here walking these cobbled streets, photographing magnificent sleeping cats,  peeking into churches decorated with frescoes made by the hands of great artists, being romanced by [...]

2013-09-05T23:35:00-07:00September 5th, 2013|Cats, Culture, Italy, retreat, Yoga, Yoga Retreat, Yoga Retreat in Umbria|

Be Italian!

View of Isola Maggiore from the lawn of our villa, where we do our daily yoga sessions. Go ahead and Be Italian for a week in Umbria this Fall, September 7-14! be a singer (be a singer) be a lover  (be a lover) pick the flower now before [...]

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