My friend shared this poem with me. Adrift Everything is beautiful and I am so sad. This is how the heart makes a duet of wonder and grief. The light spraying through the lace of the fern is as delicate as the fibers of memory forming their web around the [...]
The following blog post was written yesterday, March 1, 2020. I was recently thinking about how fortunate I am to love what I do and to be able to do what I love: teaching yoga, doing yoga, living yoga! And then I did a little searching around on the [...]
As I write this email, big fat snowflakes are coming down again on Seattle. Makes me wonder about tomorrow's downtown commute. Remember, Seattle has hills and more hills, and navigating those hills with sheets of ice is quite dangerous. But on the fun side of Snowy Seattle, here are a [...]
Yes, we got snow! And more snow coming our way tomorrow and next week. It's beautiful and I feel so lucky to live right across from Green Lake. Just outside our window, I see people skiing along Green Lake's outer and inner trails on cross-country skis, kids on sleds, [...]
The mantra So Hum inspires me to look around, to see my reflection in all that is. It means "I am that". "That" refers to all of creation. We had a rare snowfall in Seattle yesterday. I woke up to a few inches of snow. Green Lake looked so pretty [...]
