Hello. It's been a long time! The last time I wrote a blog post was Spring 2023 and that post was about Cherry Blossoms. What happened to summer? What happened to Fran's writing? Some people have asked me if I've taken them off my mailing list. I would never [...]
Research shows that the average attention span (in humans) is 8.25 seconds! That is shorter than the attention span of a goldfish (a goldfish has an attention span of 9 seconds). Can this be true? If it is true, you, my audience, will miss out on much of the [...]
Iceland! In this Land of Vikings Can We Be Warriors? And so began our morning Hatha Yoga session today. Yes, I am here in Iceland with a dynamic group of yogis for our Hatha Yoga and Hot Springs retreat. It all started yesterday with meeting Einar and the group at [...]
The following slideshow is of our recent yoga retreat in Iceland. It is a trip I hope to offer again and again. The slideshow is set to the music of the Icelandic group Low Roar and the song playing is called Breathe In. The words go well with the [...]
Cold weather wears down batteries fast. On the Langjökull Glacier, I was able to get one quick shot before my camera battery died. It is of Lisa and Rich walking in a near white out, walking to the edge of Iceland's second largest glacier. Einar guided us on our [...]
